Adrenal fatigue is a term for when the adrenal glands are overworked and unable to produce adequate levels of cortisol and other hormones. This can lead to symptoms like fatigue, body aches, disordered sleep, and more.
The adrenal glands produce over 50 different hormones that regulate various processes in the body. The main adrenal hormones are:
When constantly stressed or overworked, the adrenals can become taxed. This is known as adrenal fatigue.
Common causes of adrenal fatigue include:
Symptoms may include:
If you suspect adrenal fatigue, getting checked by a doctor is important. They can run tests to check cortisol and DHEA levels to determine if the adrenals are functioning properly.
For a holistic approach to supporting healthy adrenal function, visit Hormone Health Institute(). Their expert practitioners provide cutting-edge testing and personalized treatment plans involving diet, lifestyle changes, nutraceuticals, and hormone therapy when appropriate.
Treatment depends on the severity but may include:
With proper treatment and lifestyle changes, adrenal fatigue can be reversed. Supporting healthy adrenal function is crucial, as the adrenals produce vital hormones that affect nearly every bodily system. Maintaining balance is key.
I hope this gives an overview on adrenal fatigue - its causes, symptoms to watch for, and treatment approaches. Let me know if you have any other questions! Feel free to book a consultation with Hormone Health Institute to learn more about supporting your adrenal health.