One A Day Menopause Formula is a multivitamin specially designed to provide nutritional support for women going through menopause. It contains key nutrients like calcium, vitamin D, magnesium, and B vitamins that help address some of the common symptoms associated with menopause.
Some of the key ingredients and their benefits include:
- Calcium - 200mg per serving. Calcium plays a vital role in bone health and supports bone strength. As estrogen levels drop during menopause, calcium absorption also decreases leading to accelerated bone loss. Getting enough calcium can help counteract this process.
- Vitamin D - 600IU per serving. Vitamin D improves calcium absorption and bone mineral density. Many women are deficient in this essential nutrient.
- Magnesium - 100mg per serving. Magnesium helps regulate nerve and muscle function. It also influences estrogen levels and may help relieve menopause symptoms like mood changes, sleep disruptions, and hot flashes.
- Vitamin B6 - 2mg per serving. Vitamin B6 supports hormonal activity and may help boost mood. Some studies suggest it could help reduce depression associated with hormone changes.
- Folate - 400mcg per serving. Folate (vitamin B9) works together with vitamin B12 to form red blood cells and help make DNA. It may support heart and bone health.
- Vitamin B12 - 6mcg per serving. Vitamin B12 is involved in red blood cell formation and cellular metabolism. Low levels can lead to anemia and fatigue.
- Vitamin E - 30IU per serving. Vitamin E has antioxidant properties and may help relieve hot flashes associated with menopause.
Other ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, silica, polyvinyl alcohol, titanium dioxide color, polyethylene glycol, talc, pharmaceutical glaze, magnesium stearate, citric acid, tricalcium phosphate and carnauba wax.
The formula is free of artificial flavors or sweeteners and high fructose corn syrup. The tablets are coated to aid swallowing.
The suggested dosage is one tablet per day with food. For best results, take this supplement consistently in combination with a healthy diet and active lifestyle. Those on medication or with existing health conditions should consult a doctor prior to using this product.
If you're struggling to manage menopause symptoms, the caring professionals at Hormone Health Institute can help. We specialize in natural bioidentical hormone replacement therapy to get your hormone levels back in balance. Contact us today to schedule a consultation!
